Quarantine Tips & Ideas

Creative Ways to Practice Gratitude

Practicing gratitude on a daily basis provide long-lasting benefits to your whole-body health! Check out this great article on how simply taking note of the things and people in your life you are grateful for can improve you physical, emotional, mental and social wellbeing! Here are some creative ways we’ve found to “count your blessings!”

  • Message a friend to tell them how much they mean to you
  • Download any gratitude app and set up notifications to remind you to log in every day
  • Take a moment with your morning coffee to appreciate all the people who made that cup of Joe possible
  • Make a gratitude collage with photos of things and people you’re grateful for
  • Write something you’re grateful for in your daily planner each day
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